I am feeling so calm and peaceful right now. Of course it can be attributed to the run I went on during my lunch break. I took Ellie (my pup) for a run and it was just what I needed. Helped me clear my mind a bit, and just relax and de-stress.
I love to exercise for stress relief, but I can't decide if I prefer to work out alone, or with a workout buddy. I guess it would depend on the buddy. My running is sooo slacking, so I would need someone that would be willing to keep my pace, at least for a bit. I miss running, and am glad I am making time to get back into it. Thankfully I have been working out in other ways to maintain my fitness level and not have to start running from the beginning. My pooch actually had a hard time, not that I was fast, but she isn't used to running. So we are pretty equal in our pace...my stamina is better than hers though...lol.
I would like a running buddy to talk to while out for run...or I could just put some new tunes on my iPod and rock out like I usually do...hehe
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment